Update about blogCa

I-40 picked up the old Rte. 66 somewhere along the way, maybe Little Rock, maybe Oklahoma City. But it is the 100th anniversary of Rte 66 so I enjoyed thinking about my parents driving on part Of it in. St. Louis at least. Here we continued from Santa Rosita to Gallup NM, then left both highways to go north to CO.

Sunday, November 13, 2022

Simple relaxation of shoulders

 An old friend gave me this, another old friend who now leads Feldenkrais. Just thought I'd like to share it with you. I sure felt better after listening/looking to this.

Carol Lessinger 

https://www.youtube.com/watch?v=Dmz5sy9gw8c&t=9s




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8 comments:

  1. eileeninmdNovember 13, 2022 at 4:38 AM

    Thanks for sharing this video, I will be bookmarking this one! Have a great day!

    ReplyDelete
    Replies
    1. Barbara RogersNovember 13, 2022 at 8:47 AM

      It has been fun and relaxing to follow it, easy stuff! I like Fluffy lungs!

      Delete
  2. Jenn JilksNovember 13, 2022 at 7:08 AM

    Yes, sometimes just watching practitioners like this is relaxing! I store stress in my shoulder, for sure!

    ReplyDelete
    Replies
    1. Barbara RogersNovember 13, 2022 at 8:47 AM

      I enjoy following her simple gestures...which actually work for me.

      Delete
  3. jennyfrecklesNovember 13, 2022 at 2:29 PM

    Oh, that was lovely. I could listen to her all day!

    ReplyDelete
    Replies
    1. Barbara RogersNovember 13, 2022 at 6:10 PM

      I think she's working on a series over the net (of course to earn her income.) I signed up for her newsletter. Go to her web site, which I'm sure is mentioned by the YouTube video.

      Delete
  4. William KendallNovember 13, 2022 at 3:13 PM

    Thanks for sharing this.

    ReplyDelete
    Replies
    1. Barbara RogersNovember 13, 2022 at 6:11 PM

      You are most welcome. Any time we can relax our shoulders and breathe better, it's really lovely!

      Delete

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