Update about blog

photo from the internet
Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Wednesday, March 25, 2026

Just this and that

 

"​The impossible union of spheres of existence is actual-  And the fire and the rose are one - The light is still at the still point of the turning world - The point of intersection of the timeless with time - The life of significant soil"

TS Elliot quotes on Susan Seddon Boulet's art.

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That one neuron connects to about 7,000 others. Your brain has 86 billion of them. Do the math and you get somewhere around 100 trillion connections inside your head. More connections than stars in 1,500 galaxies.

And each connection point is way more complicated than anyone expected. A Stanford lab found that every single connection contains about 1,000 tiny switches that can store memories and process information at the same time. So your brain is running roughly 100 quadrillion switches right now, while you read this sentence.

The wild part is the power bill. Your brain runs on 20 watts. That’s less energy than the light in your fridge. The world’s fastest supercomputer needs 20 million watts to do the same amount of raw calculation. A million times more power for the same output.

We’re still nowhere close to understanding how any of this works. In October 2024, a team of hundreds of scientists finished mapping every single connection in a fruit fly’s brain. Took six years and heavy AI help. That fly brain had 140,000 neurons. Yours has 86 billion. Google and Harvard also mapped a piece of human brain last year, a speck smaller than a grain of rice. That speck alone contained 150 million connections and took 1,400 terabytes to store. The lead scientist said mapping a full human brain at that detail would produce as much data as the entire world generates in a year.

A tiny worm had its 302 brain cells mapped back in 1986. Almost 40 years later, scientists still can’t fully explain how that worm’s brain keeps it alive. Your brain has 86 billion of those cells, each one wired to thousands of others, each wire packed with a thousand switches, all of it humming along on less power than a lightbulb.

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Gratitude:
... for the advancement of stem cell research that could help those with osteoarthritis (like me.) Research revealed this week that new biomarkers were found that could help determine treatment for cartilage regrowth for those with the disease.
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An 8,000-year-old statuette of what could be a fertility goddess unearthed at Çatalhöyük Neolithic site in Turkey.  It was wrought from recrystallized limestone between 6300 and 6000 B.C. That material is rare for an area where most previously discovered pieces were sculpted from clay.


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Saying goodbye to winter...at least for most of us.


Lake Tomahawk by Rey Castillo Jr. Feb 1, 2026



 


Leading psychologist Ethan Kross on the benefits of creative visualization to gain perspective in life.

"Engage in mental time travel. Another way to gain distance and broaden your perspective is to think about how you’ll feel a month, a year, or even longer from now. Remind yourself that you’ll look back on whatever is upsetting you in the future and it’ll seem much less upsetting."Source: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Friday, August 8, 2025

Trekking in Asheville- Part two - bookstores and then some!

 Our day trip to nearby Asheville NC meant more time visiting shops, walking around, eating etc. and less time on the road compared to some other trips we've taken. This is the last of two posts about that trip.

The exterior of the Grove Arcade. Inside are many shops, and a delightful architectural salute to times gone by. The upper floors hold apartments.


Helen had really wanted to show us this book store, but unfortunately it was closed.

But we knew where another one was...so off we walked, around downtown!

A pocket community garden was one part of our walk-about.

Walking through a parking lot and down a steep incline brought us to Haywood Ave, where we didn't go to the library but on to Malaprops Bookstore!

I was aware I had read most of the banned books in high school. My friends were surprised. I said we had to write book reports on them also. Of course a couple of these hadn't been written yet when I was in high school.

I happily had a big bottle of water to re-hydrate, while my friends indulged in chocolates.

Asheville does allow sidewalk buskers, as long as they don't interfere with pedestrian traffic.

The restaurants on Wall St. weren't open, and the Laughing Seed vegetarian restaurant has closed for good. As you may notice it was cloudy and cool, so walking wasn't that unpleasant.

Wall Street with big Gingko trees.



Start at Wall Street Garage (lower left) climb stairs to the Grove Arcade (between Page Ave & O'Henry Ave. 
Walk around inside and browse in shops, eat lunch at Carmel's. 
Go outside and try to go to bookstore which was closed. 
Walk up Page Ave and through parking lot by gardens over to Haywood St. (we took a long way around!)
Walk down to corner of Walnut and enjoy Malaprops book store. 
Go across the street to the chocolatier. 
Then see the busker singing at the Flat Iron, and walk back on Wall Street to the garage.

Sorry I couldn't figure out how to give each of those steps a number, but we made a big circuit of part of downtown Asheville.

And I for one was exhausted and went home to take a 2 hour nap!

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Today's quote:

Annie Proulx was 80 years old and she called herself “bossy, impatient, reclusively shy, short-tempered, single-minded.”
On writing, she says: “You should write because you love the shape of stories and sentences and the creation of different worlds on a page. Writing comes from reading, and reading is the finest teacher of how to write.”



Wednesday, November 15, 2023

Love my chocolate, but... (also comments about the Supreme Court "code")

 Eating chocolate isn't always healthy, as Consumer Reports shows how much lead and cambium can be found it it...dark chocolate, milk chocolate, drinks, brownies, cake mixes and more.

I wasn't thrilled to hear about dark chocolate, my favorite. But they didn't test my brand, Lindt. 

Here are some other results:

"When we tested dark chocolate bars last year, we found lead or cadmium levels above CR’s thresholds in 23 of 28 bars, or 82 percent of them. Our results this time were similar. Of the seven bars we tested, five, or 71 percent, were above our levels for lead, cadmium, or both.

I do like to make brownies though, oops!

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Below 100% of CR's levels

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Above 100% of CR's levels

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My favorite brownie mix...results:

Ghirardelli
 
Premium Brownie Mix Double Chocolate
16 servings per box
 
LEAD
 
 
108%
 
CADMIUM
 
 
37%

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The way I look at that is that it's 108 times above the allowable amount of lead for a single serving. I shall no longer bring this to pot luck functions! If it's only 8% I could live with that. I'm stewing over this.

If you understand the way it's over or under I'd like to hear how you see that working. It's really just 8% over their level, isn't it?

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Today's quote:

If you pray for rain long enough, it eventually does fall. If you pray for floodwaters to abate, they eventually do. The same happens in the absence of prayers. -Steve Allen, television host, musician, actor, comedian, and writer (1921-2000)



And just a note on current events:

Robert Reich offers this info:
Yesterday, (11.13.23) the Supreme Court announced an ethics code for the justices. But the code is utterly empty. It has no enforcement mechanism and no mechanism for the public to lodge complaints of misconduct.

It’s public relations pablum.




The court effectively admitted this, saying that “the absence of a Code … has led in recent years to the misunderstanding that the justices of this court, unlike all other jurists in this country, regard themselves as unrestricted by any ethics rules.”

Misunderstanding? I’m sorry, but the public understands quite well that the justices regard themselves as free to do whatever they wish, in terms of ethics.

The new rules don’t require any changes in how the justices conduct themselves.

The new code has no system for the public to lodge complaints or for any outside review of alleged ethical violations.

In the absence of any enforcement process, the document states that Chief Justice John Roberts has directed court staff to do a review of “best practices” based on systems already in place in the lower courts. It didn’t provide a timeline for that review or what action the court might take in response.

Ultimately, I blame Chief Justice John Roberts. The court’s chief justice is supposed to maintain public trust and confidence in the court, but Roberts has done everything possible to avoid a Code of Ethics with teeth. This latest pathetic attempt at pacifying the public will do little to reverse the sharp decline in public confidence in the nation’s highest court.