Let us be gentle to each other this brief time,
For we shall die in exile far from home,
Our vegetarian lunches at a barbecue restaurant. I did not have the fried onion rings like Helen...but those French Fries were aiming for my heart...no doubt about it. The beans are actually recommended by the Blue Zone author, Dan Buettner. I read his first book describing the people living in small communities in Okanawah, Costa Rica, an island in Greece, Sardinia and Loma Linda, CA as I recovered from my heart attack.
...I have never had a heart attack, but I do have heart problems that slow me down. All of my life I've felt that I was 10 foot tall and bulletproof, not anymore.
I think men are expected to be superheros (maybe they wish it too) and often feel so depressed to let their friends and loved one's down. But hey, the heart beats so many times, and we get to do whatever we are capable of...and that's that!
I had thought this would be published on the anniversary of my heart attack...thus gave it the 13th of the month...but ackk, it's Feb 13...and silly. So I'm going to try to add Tom's comment, and my reply, and then forward it to at least today's date!