Update about blog

Dawn 7:01 Mountain Time Aug 15, 2026. Marking the sun coming over the mountains behind my apartment on the smoke stack of the Powerhouse.
Showing posts with label medication. Show all posts
Showing posts with label medication. Show all posts

Saturday, January 5, 2019

Sun and shadows

What's that happening on my pillows on my bed? The blinds have made streaks of shadows from an unusual thing, I think it's called sunshine.
That was yesterday, for about 10 minutes.

But today, ah, there was bright warm sun flowing through the window most of the day.  When I didn't check on it, I was outside on a rock by my favorite creek, taking photos into the sun.  That was fun.
They'll be over on the "Living in Black Mountain" blog in a day or so.

I'm still dealing with cough, and my brain seems to be about half here.  I sleep forever. And then I have these horrible nightmares.  I keep forgetting simple routines, and I don't know that I'm taking all the meds I'm supposed to take.  There are so many silly rituals...perhaps I should add some meditation and prayer to them, so they have more meaning to me.  Nebulize twice a day...seems prayerful to me.  And take certain pills and an inhaler mornings, and other pills and inhaler evenings.  I really need to add my yoga stretching back in there too.  The head-cold last week meant I just would lie down without a pillow and roll from side to side...a great exercise for who-knows-what.