Frank and Swinging on a Star
Thanks, Sabine.
I remember learning the words, and maybe singing in some performance while in school. It is silly and yet presented somehow as an adult song. Yet I think it's targeted for young people.

I'm trying to lighten up my life these days. I have friends who can tell all kinds of jokes. But me? I seldom remember both the joke and the punch line. Actually, I remember lots of punch lines. Maybe they are worth something somewhere...
OK, Here's the Potato Bag exercise...
An exercise for people who are out of shape: Begin with a five-pound potato bag in each hand. Extend your arms straight out from your sides, hold them there for a full minute, and then relax. After a few weeks, move up to ten-pound potato bags. Then try 50-pound potato bags, and eventually try to get to where you can lift a 100-pound potato bag in each hand and hold your arms straight for more than a full minute. Once you feel confident at that level, put a potato in each bag.
I consider that a shaggy dog type story. There was this shaggy dog....and that's all I remember, except there might have been an elephant and a penguin in the joke. And it did go on and on and on. Haven't a clue how it finally ended.
Knock knock?
I remember the one with the orange. Do you?
That's all I remember. I mean, I know the whole joke.
Knock knock.
Who's there?
Orange.
Orange who?
Knock knock.
Who's there?
Orange.
Orange who?
Knock knock.
Who's the he-- there?
Banana
Banana who?
Orange you glad I didn't say orange again?
Oh I just realized I remembered the whole joke wrong. It's supposed to be banana first. Duh.
Today's quote:
Let us keep courage and try to be patient and gentle.
VINCENT VAN GOGH