Sunday, October 15, 2023

How to be happy(er)

 Nature doesn’t care if you’re happy, but Yale psychology professor Laurie Santos does.

As Dr. Santos points out during the above appearance on The Well, the goals of natural selection have been achieved as long as humans survive and reproduce, but most of us crave something more to consider life worth living.…


How to be happier in 5 steps with zero weird tricks | Laurie Santos



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7 comments:

  1. eileeninmdOctober 15, 2023 at 7:14 AM

    Thanks for sharing this video, great advice and information. Take care, have a HAPPY day!

    ReplyDelete
    Replies
    1. Barbara RogersOctober 15, 2023 at 8:15 AM

      Wishes for a happy day to you too! So glad that you take the time to read and comment on my blogs most days. Thanks.

      Delete
  2. TomOctober 15, 2023 at 8:12 AM

    ...be happy!

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    Replies
    1. Barbara RogersOctober 15, 2023 at 8:16 AM

      Yes, and now maybe I can feel happier more easily. We shall see, grasshopper, we shall see.

      Delete
  3. Sports-KHOctober 16, 2023 at 3:15 AM

    This comment has been removed by a blog administrator.

    ReplyDelete
  4. LindaOctober 16, 2023 at 10:32 PM

    I don’t agree with her initial statement that people are less happy than they were in the past. I think a lot of people in the past were miserable. She’s falling into the trap of comparing ourselves with others.

    ReplyDelete
  5. William KendallOctober 19, 2023 at 2:04 PM

    Not sure what to think. I'd say I'm content, which is as much as I can expect.

    ReplyDelete

There is today, more than ever, the need for a compassionate regenerative world civilization.